Father Mark, Reflections

Fr. Mark and Kathy are…

Greetings brothers and sisters in the Spirit.

It’s been a little over a week now since we’ve been creating holy space between C-19 and ourselves.(I am tired of writing “COVID”).  One of the spiritual mysteries is that we can be connected to one another even though we’re not physically visible to one another.  Spend a moment and close your eyes and recall a special time with a special person.  In the world of the Spirit we are not time-space bound.  Relive the memories and allow them to nourish you.
Kathy and I spend time discussing C-19 from the research (not the news) we read.  We may discuss it 3 or four times a day for a few minutes but limit it to this.  We try to focus on what we want instead of what we don’t want.  So what else are we doing?
Work wise, I have been researching the C-19 and our response to it.  I have been working with our new technology committee ( Vanese Blackmar, Kelly Allen, Paige Johnson and Lindsey Wallace) who are coming up with ways to offer spiritual food and maintain connections over the internet.  I know enough tech to get by and so I’m learning new skills at something that does not come natural to me.  I am also making phone call contacts and will continue to do so.
As far as family life, this is what Kathy and I are doing, realizing that these areas can overlap:
Spiritually
Kathy is off work this month and this gives her more time for spiritual reading and meditation.  I have been taking advantage of the silence to practice the stillness of contemplative prayer and have been reading Biblical word studies to enrich my understanding of the scriptures.   Sometimes I sit still, scan my body for tension and then let it go.
Mentally
Kathy and I have had more time to visit with each other over the last week than since our last vacation.  We speak of memories, people, spiritual experiences,, what we’re learning and sharing moments when we become restless.  We spend some time apart in different rooms for personal space is important to both of us (I recommend it to you and this is a time to teach your children and grandchildren about learning to spend time alone).  We experience time alone not as isolation but as solitude, which is a positive experience.  I am reading more spiritual and mental health articles and books along with some history. which I never get enough time to read.  I am calling my children and my brother and have reached out to a few old friends. .
Physically
Kathy and I have a little more time to think creatively about what we want to cook rather than the usual of hurriedly throwing something together.  We’re savoring what we eat and its goodness, especially since we have more time to prepare it.
Exercise is a challenge for me because I was dependent on the gym.  Kathy and I walk in Patton Park and I am trying to figure out how to transfer exercise from free weights and machines to other methods.  Kathy has had more time for her yoga, exercising and stationary bicycle riding.  If the weather changes, I plan to ride around and photograph a few wildflowers.  I enjoy sitting and resting with no TV or radio and we’re watching a few old movies we like on DVD.
We’re looking into expanding our time into other ventures.  What are y’all doing during this time of what I see as a prolonged retreat?  Let us here from you!
To everything there is a time and season under heaven, (Ecclesiastes),
Fr. Mark and Kathy